Friday 1 February 2013

Resolutions?

Good EARLY Morning


So today it is Feb 1st. and its my third day at my meal/workout plan. I sort of slacked off for the whole first month of the year. Too hard to start a resolution Jan 1 with so many Christmas goodies, and gift cards for fancy restaurants. So me & Anthony finally got into gear and are doing well for our third day. Eating healthy and working out is not something that comes easily for me - I am really going to need some hard motivation. 

I have three main goals in all this:
1. Go to the gym at least 5X a week
2. Be able to run next to Anthony around the block by spring
3. Lose at least 15 pounds by June 1st.

I set practical goals, and some that will require some real effort. I know I can achieve at least 1 of the above, hopefully two and miraculously all three. My gym workout consists of 30 mins of cardio, and a butt&thigh workout that kills. Plus me and Anthony are doing the Fab Ab Feb. challenge.

While we are on the topic of fitness and health, I would like to direct you to my mothers blog which is all about her experience with weight loss. Its a great blog with lots of motivation, and great tips! 

D

6 comments:

  1. Thanks for the shout out Desiree...LOL...my followers will have a good laugh when they read this week's blog which will be posted tomorrow!

    Wishing you all the best with the challenges you have set for yourself. I know it's going to be hard work sticking to it, but just keep thinking "if Mom can do it, so can I" :)

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  2. LOL anything mom can do , I can do better!!!! That can be your new mantra... Good luck with your goals.. You are brave to post them.. I am afraid to post mine cuz I have never kept a goal in my life.

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    1. me either! So hard but I am going to try real hard this time lol I swear...

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  3. Good luck with your workouts. I think the hardest thing is to get started. I need to get with it again and start my Turbo Fire

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    1. I used to do TurboFire as well , but like all attempts at exercise I gave up.

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